Jessie K's Blog

Jessie K's Way: Setting Goals

Posted by Jessica Sims on

As mentioned in one of our previous posts, setting goals are vital to change your mind's conviction. However, it is important that the you set goals are realistic and attainable. Many times people fail to achieve their goals because they set the bar too high. They often become discouraged and give up on their goals all together.

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Jessie K's Way: The Mind's Conviction

Posted by Jessica Sims on

No, we are not talking about throwing your mind behind bars so you can lose stop eating bacon cheeseburgers. Instead, we are talking about conviction in the sense of a firmly held opinion or belief. Right now, your mind already has convictions that you believe in. Whether they were taught to you or if they are personal preferences, those convictions dictate many decisions that you make on a day to day basis.

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