Jessie K's Blog

Hey y'all, Jessie K here! If you've been following my blogs for a while, you'd notice I tend to take a very professional tone in my posts. While all of that is fine and dandy, I feel like as a result, my blog doesn't really reflect my personality--at all! That's why I'm switching up the game with this post and the ones to come. After all, with all the great information on my website, who wouldn't want a dash of humor? As they say, laughter is the best medicine.  But that is only one of the few changes coming to...

We have finished with our Beat the Bug series for now. In this post, we will just recap the information from those posts so you can keep yourself healthy this season.  Part 1 & 2: In part 1, we learned about 3 common illnesses people tend to catch this time of the year. They are, the common cold, the flu, and Norovirus. We talked about the various symptoms, ways it is transmitted, as well as how long a person remains contagious for. In part 2, we discussed the important role hand hygiene plays in keeping us safe from contaminants. It is...

Hello everyone. As you know we had been talking about stress a little bit. However, in lieu of the cold and flu season I felt that it would be best to talk about different ways to keep ourselves healthy during this time. Interestingly enough, stress does play into this equation so I will make sure to weave it in as we discuss cold and flu prevention. Alright, with that being said, we hope you look forward to the following posts.